Manage Pain and Reduce Stress
All experiences happen in the mind. We are different from mind and all the contents of mind, including pain, suffering, joy, pleasure etc. Mindfulness helps us to move to wisdom to awaken to our true nature, that separates one from the mind.
The program is based on applied philosophy, discovered by great masters who lived 3500 years ago. The benefits includes deep conscious rest and relaxation, improving wellbeing, helping conditions of anxiety, stress, fatigue, sleep disturbances etc.
Discover Peace and Happiness
Start your life on the right foot with inner peace and mindfulness. All Self-discovery programs begin with Health, Harmony and Happiness, awakens to Love, Energy, Awareness and Peace (LEAP) and infinite journey to Peace, prosperity and success.
Our Programs & Practices
Eastern wisdom is 6000 years old with well defined and thousands of practices. The programs help in discovering one’s true nature of inner peace, happiness, wisdom, love & truth. Educate and empower your mind to induce relaxation anytime and anywhere.
Learn simple and easy steps to relax within few minutes. Educate and empower your mind to induce relaxation anytime and anywhere within few minutes.
Stress Management involves active steps that helps stimulate the brain, raise energy, enhance awareness and induces inner calmness.
We help improve the quality of life, minimize the impact of illness and achieve well-being in people suffering from physical, psychological, and social disorders.
Helps to manage anxiety, stress, physical pain, enhance awareness, increase memory, focus and induce deep relaxation, peace and happiness.
Includes eight groups of practices for contemplation and cultivating attitudes, behaviors, thoughts and speech to rise above the ordinary state of consciousness.
Layman's Guide to Mindfulness introduces easy, simple practices of rest and relaxation that transitions to meditation and It is free from cult, dogma and belief.
The 4 Step relaxation Practice involves consciously withdrawing the mind and allowing the mind to rest within, we awaken to peace and happiness.
The eastern wisdom explains that when mind changes, it changes the brain. The regular practice of mindfulness changes the brain, its structure and functionS.
Listen, learn and practice until you awaken to the fourth state. Regular practice helps you to reach to the highest state of mindfulness.
Manage anxiety, stress, physical pain, enhance awareness, increase memory, focus and induce deep relaxation, peace and happiness.
The self-discovery brings an end to stress and suffering from life. The course helps you to take a journey based on the teachings of great masters.
Promote well-being at physical, mental, emotional and social dimensions of life through simple & easy practices that help to manage anxiety, fatigue & sleep disorders.
What our participants say...
We have gathered few of our client reviews, stories and testimonials to share with you.
I started weekly specialized and personalized session with Girish Jha. After a year, I realized that how powerful the practices are, that can help cope and manage with depression, anxiety, pain and grief.
Acharya Girishji was called at Army Cantonment at Leh in Ladakh for a yoga training camp.. The yoga and the meditation camps were found to be very refreshing and stress relieving.
Dear Girish Jha, Since I received your teachings in Jakarta until now I can say that my perception of life has changed. With your teachings, I rediscovered the Serenity and Inner Peace.
Learn More About Us
Let’s Evolve And Help Everyone To Evolve
P.A.I.N. includes all personal, professional, social and spiritual problems of human life. We help improve the quality of life, minimize the impact of illness and achieve well-being in people suffering from physical, psychological, and social disorders, including anxiety, stress, PTSD, ADHD, anger, depression, sexual issues, relationship issues, transsexual challenges.
We provide non-pharmaceutical, lifestyle changing customized practices to achieve well-being and peace in life. The well-being program is the most sought after program where we share together the problems and pains in life and start the journey with tailor made programs and practices.
Every program is a constant process of self-discovery begins with Health, Harmony and Happiness, awakens to Love, Energy, Awareness and Peace (LEAP) and infinite journey to Peace, prosperity and success.
Studies suggest that regular practice with wisdom helps manage day to day stress, anxiety and fatigue. Live and work in peace and happiness. The program guides you step by step to change your life.
Start your life on the right foot with inner peace and mindfulness. Learn practices that help you in Living, moving, acting out of relaxation, calm, creativity, wisdom, kindness, compassion, and more.