Authentic Yoga Tradition

Acharya Girish Jha

Improve: personal, professional and social relationship

Manage: anxiety, stress, tension, insomnia, anger, agitation

Discover:  love, energy, awareness & peace within

Shanti Meditation is easy, simple, effective practice that discovers the inner peace – a state of higher consciousness transcending body, life and mind. It has been developed by integrating the fundamental principles of many schools of yoga: Raja-Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, and Tantra Yoga. It can be practiced by anyone who is in search for higher levels of consciousness or spiritual consciousness. Shanti meditation is practiced in different phases depending on the personality and level of consciousness of the practitioner. The practice of Shanti Meditation is best suited for all individual who hardly find time for themselves, are always surrounded by work, deadline for achieving targets. please visit the site for details ( Wednesdays at 9.15 am and 8.15 pm)   http://holsome.com/content/yoga/

Shanti Meditation -1 The program is introduced in a spiritually charged environment follows Talk, Training and Technique. It is 5 step practices with progressive awakening to peace within. These five steps are like five sections of the book that unfolds in 15 sessions in such a way that includes fundamentals of eternal tradition of meditation. This meditation is purely a conscious journey to awakening within, helps the participant to understand deeply, clearly the very process of mental transformation. This enables the aspirant to practice Shanti Meditation independently after awakening to peace consciousness with Acharya Girish Jha ( http://shreyasyoga.com/s_about/index.php?page=1)

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