By demand Acharya Girish Jha will guide us through a 4 hour long deep relaxation retreat, applying his unique practice, the result of 30 years of research in the Himalayas.
Again and again people agree that this is  the most effective way to reach a state of deep relaxation they have ever experienced after having  tried other methods. Acharya is highly appreciated by the medical community: he worked for two years with Doctors from Columbia University and gave credit courses at the Behavioural Institute of Princeton.

Date:  This coming Saturday September 24. (The previously scheduled
certification course is being postponed.)
Time: 4pm-8pm after that we will sit down for a dinner together, a gift to
the  group from Prerna and me.
Added Bonus: Paricipants will receive a recording of the retreat via
the  Internet.
Location: private home in Princeton Borough.
Fee:      $60
Please register as soon as possible and make sure it is a firm
commitment: info@shreyasyoga.com

My dear friends and aspirants of Peace, Love and wisdom

The life is in flux – moving all the time. Mind in our life moves with seeking, wanting and desiring. It appears as if seeking gives momentum to life but also the suffering. What we want, we do not get. What we get, we do not like it. What we like, it does not remain forever.

What we want and like in this world outside, it does not bring peace and happiness. They all move us to pleasure followed by the pain. This is a movement of unconsciousness in life. We leave our life to evolve unconsciously. When life moves into unconsciousness, it breeds ignorance and ignorance leads us to problems and sufferings.

Unconscious living, ignorance and falsehood are great sins in life that forces the life to create a hurricane of problems and sufferings.

Great masters and teachers in India, over 6000 years ago, declared that if life is lived consciously from moment to moment, it starts moving to peace, love, happiness and wisdom.

Further authentic yoga tradition says – peace, love, happiness and wisdom are our essential nature. We can prevent them manifesting in our life but cannot destroy them. We do everything in life that prevents peace and happiness to manifest in life, though unconsciously. That why we move into anger, stress, agitation, anxiety and other issues.

Yoga says

Move from falsehood to truth

Life is a moment, therefore, always at all the time in life, move from falsehood to the truth

What is falsehood – all our negative traits and expressions including anxiety, stress, problems and sufferings in life? Become aware if they are present in your life and explore from where they entered in your life. It is unconscious living

What is truth – yoga says it is truth consciousness that manifests in peace, love, happiness and wisdom.

There is another meaning of falsehood – that which appears true but not true. Body appears true but changes at all the time and one day it falls away.

Mind appears true but it will drop one day

Ego appears true but it will fall one day

Anxiety appears true but it disappears after the event is over.

But

Truth is eternal, therefore, peace and happiness are also eternal that dwells within us.

To discover them within is the destiny of an individual. The moment you decide and choose to discover the peace, happiness, love and wisdom within you, falsehood starts disappearing from your life.

My dear Marty, the biggest disease is falsehood and not the one has been suffering from. Once we dispel this falsehood, the peace and happiness take over our life. There is birth of new consciousness within, that dares and drops even the all sufferings of the body. This new consciousness guides the life towards peace and happiness. This new awakened consciousness even takes all challenges of the body and transforms it.

This awakened consciousness makes life eternal. As long as life is attached to pleasures and identifies with the body, mind and ego; sufferings continue. Let peace and happiness within, take over the life here and now and transform your life into one eternal that vibrates in one and all.

Be in peace and keep smiling

Rest, Relaxation and Resilience….. a certification course (starting Sept. 24 from 9 am-9pm) conducted by Master Teacher Acharya Girish Jha from the Himalayas.

Improve your health and life by mastering the steps to total relaxation.  This course is a must for counselors, therapists, teachers, yoga teachers, parents and individuals who want to help themselves and others to manage stress, anxiety, anger and improve their personal and professional life.

This course is the result of  Acharyas 30 years long training with the great masters. It combines the wisdom of modern science with the practice of Authentic Yoga that transforms the mind and awakens to a new consciousness enabling the students to overcome  negativities in their personal and professional life.

Course Information

In just 40 hours (15 contact and 25 non-contact hours)  you will cover the entire philosophy, practice, training and applications of the RRR course’s  aims: managing fatigue,  reducing and eliminating anxiety, anger, stress in personal, professional, and social settings. Further, the course also outlines, how to customize the practices and training sessions to cover the needs of children, students and impact family life.

As you learn and progress in the skills, you will also acquire the mindset, the confidence, the enthusiasm and the inspiration to more effectively deal with anxiety, fatigue and other issues. You will be amazed how simple, easy, effective steps and practices can help you  to improve your health, life and relationships.   Many  persons can testify that the practice of

Authentic Yoga and Shanti Meditation was life changing for them.

Who should attend?

Any person above the age of 21 can attend the course and bring about   transformation in life. The course is designed to help  yourself and  after learning and building the skills, to help others in the family, circle of friends, schools, and the corporates world.   Once you have perfected your skills and acquired the necessary knowledge you will learn how to conduct the course on your own.

Social workers, professional counselors, yoga teachers,teachers,  will find the course equally beneficial as they will get a strong tool to help their clients and students to bring about a change in their life that will ultimately lead to personal transformation.

Outline

Module 1

Introduction to rest, relaxation and resilience – combined wisdoms of science, authentic yoga and spirituality

Module 2

Learning the 4-6 step relaxation practice and sharing the experiences. Addressing the issues that help removing the doubts of the mind.

Module 3

Learning to teach the elements of the relaxation practice and understanding the importance

of consistently providing the step by step process.

Module 4

How the Authentic Yoga philosophy and modern science  view relaxation.

Module 5

Customizing the relaxation practice by adding or removing steps   to address the specific needs of different markets, whether for individual, or different age groups  and learning the  best approach to manage the session effectively.

Module 6

Understanding/reinforcing the format and process for Teacher Training where every participant will conduct a sessions.

Module 7

Understanding/ Anticipating the possible questions by the participants and the appropriate answers based on the Authentic Yoga tradition and science.

Module 9

Continued learning through self practice and self instruction for 30 days.

Module 10

Learning how to apply your knowledge to earn money in your target market., including the

necessity  to continue education  every year for 5 contacts hours and 10 non-contact hours.

Credits

4 credits of Authentic Yoga Tradition

Course details

RRR Course – 40 hours (15 contact and 25 non contact hours)

Contact hours will be devoted to teach and train the participants under the directions of Acharya. Girish Jha. 12 contact hours will be covered in one day from 9 am to 9 pm on September, 24.

After a minimum of 15 days after the first intensive 12 hour class the three remaining hours will serve as a follow up to perfect what we have learned and practised.

Also any objections that occurred during the whole program shall  be covered.

Non-contact hours. The 25 remaining non contact hours consist of written online

assignments, regular self practice applying the knowledge/program in student-teaching sessions to a minimum of 25 people and creating a diary/record of your experiences during the student teaching sessions.

Fee:

$700 regular price

$550  if registered by September 14 , 2011

Fee includes:

• Two meals (on day one)

• Program Manual

• CD (it contains 4-6 step relaxation practices and and an introduction to relaxation in the       Authentic Yoga tradition

• Certification

• Membership for one year – yearly renewal for RRR certificate is $30.  Continuing education credits are required every two years, shall be earned by attending online/offline courses. This continuing education will cover the latest updates in science and additional practices from the Authentic Yoga tradition.

Donate /sponsor the course

You can donate /sponsor the course to your friends, family, and organizations working for rehabilitation, senior centers and others. Please send email for details

Website: www.shreyasyoga.com Email: info@shreyasyoga.com

Registration FORM

Certification in Rest, Relaxation and Resilience

Registration form to register for the course – Rest, Relaxation and Resilience Course

Reserve your place now registration deadline 09/15/2011

Name: ______________________________________________________________________

Address: ____________________________________________________________________

City:___________________________________  State:  ________________   Zip: ______

Phone: ______________________________________________________________________

Fax: ________________________________________________________________________

Email: ______________________________________________________________________

payment    by credit card or PayPal or  check

Credit Card (Circle one) V   MC   Amex            RRR Course (List Price $700)  _________

CC #: ___________________________________________        Exp: _____________________

Security Code:  _____________  (3 digits on back of V/MC or 4 digits on front of AMEX)

Signature: __________________________________________       Date: _________________

To RSVP Fax this form to 732-875-0844. For more information call 732-642-8895 or email at guruji220@gmail.com Reservations confirmed via email, or if mailing form, please enclose check payable to: Shreyas-USA

Mailing address:  Acharya Girish Jha 58 A Leary Drive North Brunswick, NJ 08902

Payment should arrive by the registration deadline (date)

Course fee: $700/person, $550/person if paid by September 15

Includes all meals, workbooks, materials and fee of $30 for certificate.

By signing below I understand and agree:
I ……………………………………………, hereby apply for registration for attending certification I have voluntarily joined the program and abide by all rules and regulations including practices as guided by Acharya Girish Jha for the best results.  I understand that no refund will be given for the program. I take full responsibility of myself during Yoga sessions and I will not hold my Yoga   teacher or SHREYAS-USA liable for personal injury arising from my participation in class. Always take medical advice from your doctor.  I will continue to practice under the supervision of an expert in order to avoid any problem.
Student signature: ______________________________________________

Date: ______________________

RRR Course certification

What –why —- rest, relaxation and resilience

RRR is course designed for who wants to help them and others in the age of anxiety where personal, professional, social lives is constantly and severely affected by stress, anger, anxiety, strained relationships  and other stress induced illnesses. It combines the wisdom of modern science and authentic yoga tradition that transforms the mind and awakens one to new consciousness which is devoid of all negative aspects of life.

In just 40 hours (contact and non-contact hours) , you will cover the entire philosophy, practice, training and applications of RRR course aims at managing fatigue, anxiety, anger, stress at personal, professional, social levels. Further, the course also outlines, how to customize the practices and training sessions to cover even kids, students and family life.

As you learn and progress in the skills, you will also acquire the mindset, the confidence, the enthusiasm and the inspiration that deals with anxiety, fatigue and other issues effectively. You will be amazed how simple, easy, effective steps and practices can help you in managing daily stress, improve relationship, sleep, and performance and awaken to deep rest, relaxation and resilience

Course information

Who should attend?

Any person above the age of 21 can attend the course and bring about the transformation in life. The course is designed to help oneself an others after learning and gaining the skillset to help others in the family, friends, schools, and corporates. You learn and apply the practices in your life and gain skillset. Later you acquire the skills, knowledge to conduct programs and earn money.

Social workers, Schools and professional counselors, teachers, parents will find the course equally beneficial as they will get a strong tool to help their clients, students to bring about a change in attitude, induce relaxation and awaken in them a sense of confidence.

Outline

Module 1

Introduction to rest, relaxation and resilience – combined wisdoms of science, authentic yoga and spirituality

Module 2

Learning the 4-6 step relaxation practice and sharing the experiences. Addressing the issues that help removing the doubts of the mind.

Module 3

Learning to teach   relaxation practice and understanding the importance of replication step by step

Module 4

Authentic Yoga philosophy and modern science about relaxation

Module 5

Customizing the relaxation practice by adding, reducing the steps for individuals, groups, children and others and learning the steps that help manage the session effectively

Module 6

Understanding the format and steps for Teacher Training session in which every participant conducts the sessions.

Module 7

Understanding the possible questions and their answers based on authentic yoga tradition and science

Module 9

Self-practice by self-instruction. Teacher training session and importance for self-practice for 30 days

Module 10

Applications of the course for earning money. Importance of continuing education every year for 5 contacts hours and 10 non-contact hours

Credits

4 credits of Authentic Yoga Tradition

Efforts are being made for accreditations of the course that will be informed to all the participants in future

Course details

RRR course – 40 hours

Contact Horus – 15 hours – 12 hours will be covered in one day and 3 hours will be covered after min 15 days of the course

Non-contact hours – 25 hours ( assignments, regular practice, applying the same to min 25 people, collecting the experiences, objections to be covered in 3 contact hours)

Fees

$550 (discounted price) – original cost $700 includes one year registration fee of $50,

Registration is to be renewed every year and continuing education credit every two years shall be earned by attending online/offline course. This continuing education will cover the latest updates in science and additional practices from authentic yoga tradition.

Fee includes

Two meals

Manual

CD

Certification

Membership for one year

Donate /sponsor the course

You can donate /sponsor the course to your friends, family, and organizations working for rehabilitation, seniors centers and others. Please send email for details

SHREYAS- USA

(Samvit Holistic Research Educational Institute of Yoga & Allied Sciences)

Website: www.shreyasyoga.com Email: info@shreyasyoga.com

registration FORM

Certification in Rest, Relaxation and Resilience

Registration form to register for the course – Rest, Relaxation and Resilience Course

Reserve your seat now                                                 registration deadline 09/15/2011

Name: ______________________________________________________________________

Address: ____________________________________________________________________

City:___________________________________  State:  ________________   Zip: __________

Phone: ______________________________________________________________________

Fax: ________________________________________________________________________

Email: ______________________________________________________________________

Assuming you want to take credit cards

Pay by Credit Card (Circle one)   V   MC   Amex            RRR Course (List Price $700)  ______________

CC #: ___________________________________________        Exp: _____________________

Security Code:  _____________  (3 digits on back of V/MC or 4 digits on front of AMEX)

Signature: __________________________________________       Date: _________________

To RSVP Fax this form to 732-875-0844. For more information call 732-6428895 or email at info@shreyasyoga.com .  Reservations confirmed via email, or if mailing form, please enclose check payable to: Shreyas-USA

Mailing address:  Acharya Girish Jha 58 A Leary Drive North Brunswick, NJ 08902

Payment should arrive by the registration deadline (date)

Where:                Princeton bough, NJ

When:                   Sunday 09/24/2011 at 9.00 am (please reach 15 minutes before)

Investment: $700/person

Include all meals, workbooks, and materials  

By signing below I understand and agree:
I ……………………………………………, hereby apply for registration for attending Yoga/Massage/other alternative practices, programs, classes/certification I have voluntarily joined the program and abide by all rules and regulations including practices as guided by Acharya Girish Jha for the best results.  I understand that no refund will be given for the program. I take full responsibility of myself during Yoga sessions and I will not hold my Yoga   teacher or SHREYAS-USA liable for personal injury arising from my participation in class. Always take medical advice from your doctor.  I will continue to practice under the supervision of an expert in order to avoid any problem.
Student signature: ______________________________________________

Date: ______________________