Drop stress – live in health, harmony n happiness

Free to join — you are welcome

(Based on combined wisdoms of authentic yoga, science and spirituality)

• Health – physical, mental and emotional well being
• Harmony – Inner Calm and Outer harmony in the family & business life
• Happiness – discover Happiness within you

Manage daily stress, fatigue, mental and emotional upsets

4 steps of physical, breathing, relaxation & meditation techniques – simple & easy yet powerful & effective practices that will help from the day one – GUARANTIED

Introductory Free Talk and Training

Followed by question and answer session related to everyday problems and its management

When:           Wednesday 16^th Nov, 2011 from 7.00 pm to 8.00 pm

                        Saturday 19^th Nov, 2011 from 7.00 pm to 8.00 pm

Where:  701 Ginesi Drive, Morganville, NJ, 07751

Duration:     60 minutes talk with practice followed by question and answer session

 program details will be discussed during the introductory talk

More information available at www.shreyasyoga.com   address question and/or inquiries to info@shreyasyoga.com  Blog: www.yogameditationonline.com