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	<title>Authentic Yoga Tradition</title>
	<link>http://yogameditationonline.com</link>
	<description>Conscious Evolution and Transformation</description>
	<lastBuildDate>Sun, 25 Dec 2011 05:38:55 +0000</lastBuildDate>
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		<title>Happy Christmas and New Year</title>
		<description><![CDATA[My heartfelt greetings to all for Christmas and New Year My greetings, obedience, and respect to all my guides, mentors, teachers, who inspired me to tread the path of authentic yoga tradition.My greetings and love to all my friends, students, people who helped me, guided me   and showed me the ways to manifest what little [...]]]></description>
		<link>http://yogameditationonline.com/2011/12/25/happy-christmas-and-new-year/</link>
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		<title>Authentic Yoga Tradition for sports:   discover within and excel</title>
		<description><![CDATA[By Acharya Girish Jha www.shreyasyoga.com www.authenticyogatradition.com www.aumsiya.com The word “yoga” is the most misunderstood word in the world today. I am fortunate to have my formal education in physiology, psychology, and chemistry along with informal, master disciple learning of yoga under the feet of great masters in Himalayas and in other parts of India.  While [...]]]></description>
		<link>http://yogameditationonline.com/2011/12/03/authentic-yoga-tradition-for-sports-discover-within-and-excel/</link>
			</item>
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		<title>Drop stress &#8211; live in health, harmony n happiness</title>
		<description><![CDATA[Drop stress &#8211; live in health, harmony n happiness Free to join &#8212; you are welcome (Based on combined wisdoms of authentic yoga, science and spirituality) Health – physical, mental and emotional well being Harmony – Inner Calm and Outer harmony in the family &#38; business life Happiness – discover Happiness within you   Manage [...]]]></description>
		<link>http://yogameditationonline.com/2011/11/17/drop-stress-live-in-health-harmony-n-happiness/</link>
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		<title>A path to inner peace and joy!</title>
		<description><![CDATA[&#160; By demand Acharya Girish Jha will guide us through a 4 hour long deep relaxation retreat, applying his unique practice, the result of 30 years of research in the Himalayas. Again and again people agree that this is  the most effective way to reach a state of deep relaxation they have ever experienced after [...]]]></description>
		<link>http://yogameditationonline.com/2011/09/22/a-path-to-inner-peace-and-joy/</link>
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		<title>Message to a friend</title>
		<description><![CDATA[My dear friends and aspirants of Peace, Love and wisdom The life is in flux – moving all the time. Mind in our life moves with seeking, wanting and desiring. It appears as if seeking gives momentum to life but also the suffering. What we want, we do not get. What we get, we do [...]]]></description>
		<link>http://yogameditationonline.com/2011/09/20/message-to-a-friend/</link>
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		<title>Rest, Relaxation and Resilience&#8230;.. a certification course (starting Sept. 24 from 9 am-9pm)</title>
		<description><![CDATA[Rest, Relaxation and Resilience&#8230;.. a certification course (starting Sept. 24 from 9 am-9pm) conducted by Master Teacher Acharya Girish Jha from the Himalayas. Improve your health and life by mastering the steps to total relaxation.  This course is a must for counselors, therapists, teachers, yoga teachers, parents and individuals who want to help themselves and [...]]]></description>
		<link>http://yogameditationonline.com/2011/09/13/rest-relaxation-and-resilience-a-certification-course-starting-sept-24-from-9-am-9pm/</link>
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