Customized Programs by GJ

We provide well-being, drug free, lifestyle changing tools, simple, easy, conscious evolving practices and transformative techniques to help you awaken to peace, happiness, harmony, wisdom and truth.

Our services in the field of mind-body non-pharmaceutical, well-being and illness management for the last 38 years., Girish Jha has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders including Muscular Dystrophy, various forms of cancer, and debilitating pain. His patients come from all walks of life which includes technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, engineers, and doctors.

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Famous programs

  • Layman’s guide to mindfulness
  • Retrain the brain, release the stress
  • Eight fold path of mindfulness
  • Shanti- meditation series
  • Healthy aging
  • Guided Meditation and Stress mgmt.
  • Personalized mindfulness program

Applied eastern wisdom programs

  • Pain management
  • Asthma management
  • Stress management
  • Anxiety management
  • Relationship management
  • Work-life balance
  • Conflict and confusion management

Programs for YOU

  • Goal setting
  • Motivation and positive attitude
  • Personality development
  • Self-discovery – joy of conscious living
  • Eastern wisdom for excellence
  • Evolve mind for happiness
  • Educating mind for meditation and awakening

Featured programs & practices

Overcoming Addiction
Buddha discovered the eight fold path of mindfulness aims at awakening to inner peace and happiness. It also brings an end to...
Shanti Meditation – Beginners
Buddha discovered the eight fold path of mindfulness aims at awakening to inner peace and happiness. It also brings an end to...
Layman’s Guide to Mindfulness
This program is based on 6000 years old tradition of eastern wisdom aims at relaxation, resilience and mindfulness. ...
Guided Meditation
Anyone who is seeking peace & happiness can Learn simple and easy steps to relax within few minutes....
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